01
Holistic Health and the Mind-Body Connection
Exploring the powerful connection between mental and physical health, and how a holistic approach can transform your wellness journey.
Health & Wellness
Champions for Wellness
Champions for Wellness celebrates the people and practices that promote physical, mental, and spiritual health. Anchor Jenn Hebert of Roca Kidz Club brings a holistic approach to wellness — from fitness and nutrition to mental well-being and community health.
Segment Anchor
Jenn Hebert
Roca Kidz Club
Jenn Hebert is the passionate force behind Roca Kidz Club, dedicated to empowering youth and families through wellness, community, and positive living. As anchor of both Champions for Wellness and Empowering You, Jenn brings her heart for people and her commitment to holistic health to every episode.
In It Together Media
A Division of Alpha Advancement Strategies
3 Episodes Available
More on SoundCloud
Full archive available
Episodes
02
Nutrition for the Whole Family
Jenn Hebert shares practical nutrition strategies that work for the whole family, from kids to adults.
03
Mental Health and Wellness
Breaking the stigma around mental health and exploring practical strategies for emotional well-being.
Looking for more episodes?
In It Together Media has over 1,000 episodes on SoundCloud. Browse the full archive for more Champions for Wellness content.